Letting Go of the Idea You Need to Have a "Beach Body".

Create Your "Best Body", Instead of Someone Else's Body Image.

TRX Group Suspension Training

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Group Fitness Specialty Classes

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Zumba Classes

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Be Fit Classes

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TRX For Teams

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Meet our Real People

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Personal Training

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Find Your Healthy

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Ready to get started?

Check out our schedule!

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Looking for a Community of Real People?

Our studio caters to the forward thinkers who are looking for an individual  experience, free of the gym mentality.

We are not trend followers but blaze our own path to create a personal success story that fits each individual.

Anyone can lose weight year after year, but this year, are you ready to create a life- changing experience?

A lot of people judge what they want to accomplish by looking at someone else's body.

We build the confidence inside you to see the best of yourself . Only then can you create the body that you truly desire.

Come to the Un-Gym'd environment and find your fitness journey.

 

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See Why TRX is the Change You Need!

From now until the end of January, get one week FREE,  which includes ALL  of our classes unlimited.

Have you ever experienced a complete TRX workout? TRX will change the way your body moves, feels and functions. And it is fun!

Private studios charge over $100 a month for one type of exercise. At Total Body 3D, we offer a wide variety of classes with instructors that keep the classes challenging and interesting at about half the cost.

 

1 FREE Week

Join the Un-Gym'd environment and be ready to love every class!

 

 

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Introducing Rip Trainer to Our January Line Up

If you want to understand a true core workout, experience TRX and Rip trainer. It will change your perceptions about what true core training can do for your fitness goals.

Not familiar with TRX or Rip Trainer? Then step into the future with us and schedule a intro session today . Just text Deb at 724-875-8463 to schedule your intro session today.

Stop doing the same exercises and step into the full body work out that changes everything!

Join Us for Great Deals at the Monroeville Health Fair!

Did you Know that you can attend our evening Zumba classes for a $5 drop in?

Bring Your friends and let's party!

Tues/ Thurs 7 pm

Looking for the Ultimate Birthday Party? Schedule a Fitness Class and Invite Your Friends.

Call Deb for More Information 724-875-8463.