Being an Example for my Children- Melanie G.

Being an Example for my Children- Melanie G.

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I have always been an active person who enjoyed running for exercise and overall health wellness, but never really focused...
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TRX-Hanging Out and Getting Fit

TRX-Hanging Out and Getting Fit

TB3D News
         I have limited patience. If you want to sell me an idea, show me a way...
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Personal Empowerment

Personal Empowerment

TB3D News
One of my favorite quotes that often runs through my mind is the definition of insanity, “ Doing the same...
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My TRX Moment

My TRX Moment

TB3D News
I can remember the first time I saw a TRX handstand. I thought it was amazing. I was curious, intrigued...
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The Hamster Wheel of Fitness

The Hamster Wheel of Fitness

TB3D News
So you work to get to the magic weight, you know, the weight where your life will be perfect. You...
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