4 Week Sessions Focus
Our four week session focus strengthening a specific area related to your athletes performance. Our first four weeks starts with complete body performance, teaching the muscles to work together in a more unified manner.
Give Your Athletes the Edge in Their Sport
TRX gives parents the opportunity to think outside the "box" and offer their youth a different way to train their bodies. It is a great compliment to other training programs or a great stand alone program to bring your athlete to the next level of body control and strength.
4 Week TRX Team/Teen Sign Up
Our first four weeks will focus on teaching your athlete to; strengthen the core suspended, learn how to use the whole body as a unit, increase stamina. Classes begin Wednesday June 20th and Thursday June 21th. Ages 11 and up. Special pricing for teams available , 724-875-8463.